If you feel that your life is a burden, that you do not have time for anything, that they always take you by the hand to do things because you are exhausted and do not know how to get out of the routine, you have reached the ideal place to regain faith in it. morning. There are a lot of things to do.
With the basic Tao course, you will set out along an ancestral path to self-development. This is very extensive and covers all the spheres of interest. Through this first approach, you will learn to transform your negative emotions, increase your vitality and take better decisions. There is nothing better than Tao to help us find our inner energy and reach truly deep meditative states and plunge into the depths of our being, to realise what we really are.
It is important to know how to separate our rubbish properly or the task of recycling may become very complex and fail to provide results. For this reason, you need to be responsible and understand which products you can throw away in each of the bins and avoid mixing them.
One of the most important experiences of the human being is to be aware of who we really are. We do not identify with many things that are not ourselves and this fixation separates us from people who could be friends. Not only this, but our own true qualities remain hidden from us. Mindfulness enables us to set out along a path of disidentification and discovery of our true being.
We know that there is a bin for plastic packaging but the truth is that, even if we separate our rubbish properly, most of the plastic waste that is thrown away is not recycled, but ends up in landfill sites, in incinerators, or in the sea, polluting our planet and causing diseases in people.
Come to the courses we offer to find out how to reduce this impact as much as possible in our lives, especially after the approval of 5G, which has exacerbated this problem significantly.
To maintain your daily practice of mindfulness we facilitate groups meeting on a fortnightly basis, so that you can reconcile the practice with your day-to-day activities. This will help you to improve your stress levels and truly advance along your path to self-development. Mindfulness is no more than being present in the here and now and enjoying life without fixation, rejection or indifference, being completely alive and connected to life.
Sometimes it is difficult to practise alone. We need the support of other people to keep going. Therefore, it is necessary to come together with others, not only to share this practice, but to support each other with different issues. Groups are essential to enable us to feel part of a whole. We invite you to practise TAO every fortnight. The only requirement is to have completed a basic Tao course.