Caring for life and the planet

Reducing Stress and Anxiety

Reducing Stress and Anxiety


Teacher or presenter: Pilar Novoa
Dates: To be defined.
Timetable: To be defined. Regularity: Once per week
Venue: Attendance-based in Madrid. To be defined.
Price: 30 Euros per session with payment for three months according to the number of sessions planned. Possible breaks owing to meditation retreats.
Discounts: Unemployed and retired (over 65 years of age or early retirement).
Requirements: None

What does the course consist of?

If you feel that your life is full of anxiety, that you have no time for anything, that other people always lead you by the hand to do things because you are exhausted and you don’t know how to break out of the routine, you have come to the ideal place to recover the confidence in the life. There are so many things to do.

There is something that pushes us to go on, but we should not be led by the hand of stress but by the hand of health. Come, let us walk together and heal that stress, that fear about what may happen. Life always surprises us with the best. Just wait and see.

So come on, stop suffering alone and come to a group therapy with people who are affected just like you. Fill in this form for further information.

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If you are interested in this course on simple prevention, or other similar courses, please contact us via this form

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