How can I be successful meditating?
Pilar Novoa
21 de July 2021
It has sometimes been said that meditation is important, that it improves one’s health, that it eliminates stress and anxiety. It is also said that meditation helps us to find enlightenment. That state which, while nobody knows what it is, many people would like to reach because they believe that it is the end of pain and the solution to everything in their life.
