Caring for life and the planet

Hashtag: mindfulness

Meditation

How can I be successful meditating?

It has sometimes been said that meditation is important, that it improves one’s health, that it eliminates stress and anxiety. It is also said that meditation helps us to find enlightenment. That state which, while nobody knows what it is, many people would like to reach because they believe that it is the end of pain and the solution to everything in their life.

You are SoySol

If you have lost your faith in human beings or even in yourself, we would like to tell you that we believe in you. Our dream is possible.